Knowing where you are and where you want to go!
Many goals require more than the time by which
they shall be achieved. A goal like "lose 5 kilos"
must be kept under control regularly.
The
visual traceability of objectives is beneficial.
Clear graphics increase the effect. So, don't draw
a curve by yourself on a sheet of paper on your
fridge. Better use the progress control in meineZIELE.
meineZIELE also provides this chance of
self-motivation. Thereby you keep everything under
control and motivated, since you are getting closer
and closer to your goal. Of course, several curves
can be merged in one diagram.
Tip:
It is not only losing weight to use this function for.